Do you ever find yourself in the grocery store as you’re looking for an item, you are attracted to the one next to it with the homemade-looking label? If you’re anything like me, the products with the unique labels...
If there’s one thing I’ve learned as a parent of a toddler, it’s that I must always be prepared with snacks.  At home, in the car, at the store, EVERYWHERE.  Sometimes I wonder how “snack” wasn’t my daughter’s first...
As soon as the calendar hits August, I start to wonder where the summer went? It seems like things were just getting started when, all of a sudden, the "Sunday of Summer" storms onto the scene; the beginning of...
5 Self Tanning Products and Tips for That Perfect Year-Round Glow I am not afraid to admit that I am a huge fan of self-tanning products! I've been self-tanning for over a decade and have tried countless products.A good self-tanner...
I'm tired. My tired is tired and there's no end in sight. True, life was hectic B.C. (before corona), but with the recent acceptance of juggling homeschool, plus working a fulltime job, things are a bit exhausting. Navigating life as...
My son Luca was just 6 months old when he was diagnosed with food allergies and had an anaphylactic reaction. My husband and I had no experience with food allergies at the time and it has been a rollercoaster...

Be The Change

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What is happening in this world today? Although I have a lot to be thankful for there is also a ton of things that are weighing on me every single day. I was talking with my Mom the other day,...
September 10 is recognized as World Suicide Prevention Day. This day is used to raise awareness about suicide and suicide prevention around the globe. Maternal suicide is very rarely talked about but is a very real issue. Trigger warning Anxiety. Depression. Two...
If you're anything like me, at one time or another you've had a black cloud of anxiety and depression hanging over your head.  Constantly wanting to hide what you're going through because you don't want people to feel bad...
Making the transition back to school impacts the whole family. From schedules to study habits, students and parents alike need to be at their best to help things go as smoothly as possible. To help you prepare your family for the...

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Guilt is aversive and—like shame, embarrassment, or pride—has been described as a self-conscious emotion, involving reflection on oneself. And this guilt, comes in all...

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