Ultimate Guide To Fitness & Working Out In NW Ohio

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When it comes to health and fitness in Northwest Ohio, there are so many options! Between schedules, budgets, and fitness goals are not one size fits all, and so we are here to help narrow down the best fit for you with the Ultimate Guide to Fitness in Northwest Ohio. Maybe you need a gym with childcare, or are looking for a community of health-minded individuals, or want a place with class options that fits your schedule.. Whatever it is, you’ll find it in this comprehensive guide! We firmly believe a healthy mom is a happy mom and we want ALL of our readers to find health and happiness for 2020!

And thank you to all our sponsors for making this guide possible and for being a supporter of health and fitness for Toledo/ Northwest Ohio Moms!

TrvFit Perrysburg’s mission is to create the best community and deliver the best results in Northwest Ohio. TrvFit offers 4 varieties of group sessions, with childcare provided at the 9:30am sessions and at an evening session, daily. All of our coaches are certified in nutrition to provide education, guidance and accountability to help you reach your goals through your workout sessions and building sustainable behaviors with your nutrition.

While group training can be intimidating, our amazing team and members will make you feel like part of the TrvFit Family the first time you walk through our doors! We’re confident you’ll love your experience with us, and your kids will too!

Your first session is always free at TrvFit, but as a special offer for our friends in the Toledo Moms community, you can redeem an extended 14 day trial to experience all TrvFit has to offer for $39!

Club Pilates Perrysburg is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.​

FIT MAMAS is so much more than a stroller workout! We are a community offering all mamas a place to move, connect, grow, and love. Our team will encourage you every step of the way in your fitness journey. Join our village of mamas for a challenging 45 minute sweat sesh, with your little ones by your side! We know time is precious and the way you spend your time with your little one is even more precious. The concept of being intentional is so powerful. FIT MAMAS will encourage you to be intentional with your time, with how you interact with and set a positive example for your littles, with how you connect with other mamas, and – most importantly – with the concept of self-love and self-care. Join us every Monday and a Wednesday at 9:45am at Fitness 4 All in Perrysburg. We can’t wait to see you mama!

Whole Mama Advocate is focused on supporting women through the parenthood transition led by Megan Sankiewicz. Megan is a NASM- Certified Personal Trainer, BIRTHFIT Coach, Pre/Postnatal Exercise Specialist and Pure Barre Teacher. A mom of 2 and Perrysburg local. Megan has a passion for helping moms feel strong and confident through the parenthood transition and beyond.Providing Personal Training services for women during pregnancy and postpartum, diastasis-recti safe core training, and small group classes for pregnant and postpartum mamas. Whether training for birth, healing postpartum, or building strength to carry the weight of motherhood and life, Whole Mama Advocate is there to support you through it all.

TONIC is a premier boutique fitness studio at 2221 River Road in Maumee, Ohio dedicated to helping individuals discover, explore, and experience ways to promote health and wellness in their lives. TONIC currently offers Pilates, Yoga, and Barre group classes, as well as private instruction.  The team at Tonic Maumee of carefully selected and highly qualified instructors will provide for you the best mind – body – workout experience in a warm and welcoming fitness environment. 
A variety of workshops, fun events, and teacher trainings are offered throughout the year at Tonic, as well as a retail store with brands like Lululemon, Beyond Yoga, and Onzie. TONIC is a place where people will come to gather and grow in a community that shares and values the desire for personal growth and healing.

Pure Barre is the largest and most established barre franchise with more than 500 studios across North America, including two in Northwest Ohio: Pure Barre Toledo and Pure Barre Perrysburg. Taught by our highly-trained teachers, Pure Barre features four group class formats that deliver an effective total body workout focused on low-impact, high-intensity movements that lift and tone muscles and improve strength, agility and flexibility for every body. Come for the workout, and stay for the community. We’d love to have you at Pure Barre!

 
If you’re new to Pure Barre, our Pure Foundations class is a great place to start. This small-group class setting will introduce you to the basic movements of Pure Barre and build confidence as you discover how our technique works and all the benefits it has to offer. We hope to see you in the studio soon!

Revitalize Fitness is a locally, veteran-owned & operated fitness facility in Maumee, OH. From the moment you walk in the door, we strive to make you feel welcome & comfortable. We pride ourselves on getting to know each & every member on a more personal level. We offer a variety of up-to-date, functional cardio & strength training equipment, & always aim to provide a clean, neat environment. We are excited to invite moms, both members & non-members, to join our in-house, certified personal trainer, Rachel Burks, as she teaches our UPLIFT! class. UPLIFT! is a beginner’s resistance training class, where participants will work with resistance bands, dumbbells, & their own body weight to learn exercise basics in a fun group atmosphere. Classes are held Thursdays from 10-10:30am. For more information or to sign up for a class, please visit us at 2584 South Detroit Avenue in Maumee, or call 419-214-9292.

Renegade Fitness is a Boutique Fitness Studio in Sylvania that helps busy men and women gain back their strength, feel empowered with their fitness and nutrition, and become their best selves.
Personalized fitness coaching programs include individual movement assessment, strength training and nutrition program design, and supportive lifestyle coaching every step of the way.
Renegade offers a complete solution with individualized programs through both large group and semi private personal training along with nutritional support to deliver long-term lifestyle results.

CrossFit Crowned is a strength and conditioning facility that develops unparalleled measures of fitness from individuals regardless of age, athletic background, or fitness history. Through the use of constantly varied functional movements executed at high intensities, we have created a better understanding of what humans are capable of achieving given the appropriate amount of effort and dedication. We are deeply passionate about helping people become the best version of themselves – physically, mentally, emotionally, and spiritually. Our mission is to provide you with all the tools you need to achieve your fitness goals. We offer personal training, group fitness classes, and a comprehensive nutrition program. Schedule your free ‘No Sweat’ Intro session with us today, and come see what CrossFit Crowned is all about and how we can help you.

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Open Listing!

Interested in being apart of our Fitness Guide? Email: [email protected]

Toledo_Circle_Primary

Open Listing!

Interested in being apart of our Fitness Guide? Email: [email protected]

Have questions or need more information about participating in our Fitness Guide?

We want to show our readers all the great businesses around The Northwest Ohio area! Partnering with us allows your business greater visibility with a large targeted market of local families. Join us and help enrich the lives of Toledo Moms!

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